great day to you After boot camp I was lured to go for a run (it was freezing as well as I wished to get warm fast!), however I understood my legs needed a rest so I went house for breakfast instead.

I was craving eggs as well as I desired oatmeal, so I had both. But, egg whites as well as oatmeal remind me of something a body builder would eat (maybe I’ve been reading as well many body building mags). I much better go pump some iron now!
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How’s everybody doing on the 30 Day wise Snacking Challenge? I’m hanging in there. I had an additional little bowl of cereal yesterday as well as a few additional cashews however not the usual damage, so there’s progress?

I packed Ben’s lunch as well as altered up his snack today – Ants on a log are so 2011…

This year it’s all about woman Bugs on a Log

I utilized dark chocolate M&Ms instead of raisins as well as spread one celery with AB, one with PB. I understand what you’re thinking, “What do I do with the other colors of M&Ms?”

Send them to me

Okay not really, I utilized those too…

Now I’m headed to the fitness center for a workout. Today I’m doing strength. I want to get buff…

Question: What’s on your exercise program today?

Bonus Question: What’s for snack??

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Q&A-May part 2 – will I Make My youngsters Run? exactly how I stay inspired to eat Healthy…

Q&A-May part 2 – will I Make My youngsters Run? exactly how I stay inspired to eat Healthy…

Hej! Hvordan går det? I have a new round of concerns from you as well as your online running buddies! These were some great q

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free RUNNING LOG as well as meal PLANNER for Runners

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Running Log as well as meal Planner free printable pdf for runners training for 5K, 10K, half marathon as well as full marathon races

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December Running calendar free Printable workout Planner

December Running calendar free Printable workoUT Planner

Gratis kørekalender såvel som at køre log udskrivbar PDF. December træningskalender til løbere træningsplanlægger og

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